As the world buzzes with the constant hum of keyboards and clicking of mouses, desk workers find themselves trapped in a sedentary lifestyle. But fear not, for there is hope in the form of stretching! Engaging in simple stretches can be a game-changer, combatting the negative effects of sitting all day. So, let's delve into the world of stretching for desk workers and discover the secrets to a healthier, more limber office existence.